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Category Archives: Mind & Body

Friday Inspiration: Meditation on Beauty

June 22, 2012by Jenny Leave a comment

Something beautiful can take us to a part of ourselves we don’t know is there. What do you find beautiful?

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Mind & Body

Body Image Angst

May 21, 2012by Jenny Leave a comment

The minute the weather got warmer my body image issues kicked in. During the winter I mostly ignore them because I can cover up with clothes – and since some […]

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Mind & Body

Relax by Walking

May 17, 2012by Jenny Leave a comment

In order for me to feel completely relaxed I need a whole day to be able to sleep in and decompress, but guess how often I get that? Almost never. […]

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How To, Mind & Body

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